Ifyou are a beginner start with the Shred. Her latest -- Ripped in 30 isn't availaibe over here yet but like the 30 Day shred, it has 20 minute workouts with new exercises. She is addictive and so I also have theJillian Michaels: 6 Week Six-Pack [DVD] [2010](which is abs focused) and the Banish Fat Boast Metabolism. If you do the work, and
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6 week six pack results
